I play the victim?? Really??

According to Dr K, that's what I think of myself. Oh, it's something that's been perpetuated since childhood and apparently a source of my emotional eating. The ironic part here is that I can not stand, can. not. stand. people who play the victim. It's infuriating to me when people have the "poor me" attitude or lack accountability. Apparently, mine is deep rooted and obviously covered up by my swagger but it's there nonetheless.

So, what am I going to do about it.

Change my attitude. And work on forgiving myself. I know, if I'm honest about it, I do think at times, "I screwed up", "I won't find anyone so why bother", when I'm pretending that I don't care about relationships. I don't, but I see now, that it isn't for the right reasons. My children are the world to me, but that doesn't mean that I need to put myself on the back burner and not care about myself, because there can be a balance. I can take care of myself and take care of them at the same time.

I've also discovered that I have various facets of my personality. Well, don't we all?? And I don't mean Sybil like facets but I definitely don't feel like the victim. I know that there are times when I am a total hard ass. Also times where I'm a total mushpot. Is that a word?? It is now.

Anyway, I realize this is a lot to take in, hah, for you and for me. My homework this week, forgive myself for not doing/being what I imagined I would be. And for the life I don't have, but rather be grateful for the things I do have.

That and move my ass. Oops, I almost called myself a fat ass, none of that now. I have to be kind to myself. And my moving my butt, I'll accomplish that. Going running/walking today after work.