A training and Fitness guide. I bought it because I want to start running again. Jodie says all the time, your body will do whatever your brain tells it to. She also said that she didn't develop a runner's body overnight. She had to force it into submission.
So I plan on beginning my submission tomorrow morning. I will absolutely succeed if for no other reason that Pat said he doubted me.
A challenge as it were. And I absolutely won't take that lying down. Other things with Pay lying down, oh yea, but that kind of challenge. Not a chance.