I have managed to maintain still. I am hovering within two to three pounds of this mid point range. So my good friend E has agreed to be my diet coach and receive and review my daily menu and how I do each day. So far, not perfect, but definite progression to how I was doing.
So maybe I should do my daily emails here too. Or maybe it's overkill. No, I think I will. Today is a chores kind of day so I will be leaving shortly to finish my grocery shopping and rent a carpet cleaner. The dirty carpet in my apt. has been driving me nuts and no matter how much I clean the place it still looks gross because of it. So I will be renting one of 'those' machines and cleaning. I also have about a bazillion loads of laundry to fold and wash. That will however have to wait as I promised my daughter I would go to the pool.
In exchange for this fun filled day, I have given up on going to the UM vs FSU game. The nosebleed sections were $65 and I just didn't feel justified given my current economic state in spending that, plus $20 in parking and then whatever else I spent at the game. There was no way. Plus, I need some one on one w/Shyanne and with the boys at their dad's today is the perfect day to do so.
My meal plan is as follows: B: Fiber 1, banana, coffee and milk
L: 3 bean bake w/broccoli and barley
S: cottage cheese and applesauce or green beans and carrots dipped
in FF ranch
D: spicy tempeh w/ broccoli
S: a latte
I will probably go to the book store tonight with shyanne, which is always fun for both of us. Also I think a trip to Whole Foods is in order.
Working out will entail a walk/run later if the rain stops and if not then the stationary bike.