Anyway, I never did make the spicy tempeh broccoli. I think I will do that today. I cooked way too much last week, and that makes it easy for this week, because I really don't have to cook too many things this weekend. I have lots of frozen stuff. not as much as Anne, but still, a lot of stuff in the freezer.
today, no running. I run 4x a week, and I usually do that Mon-Thurs. So I will do taebo and weights today. Maybe yoga, if I have time. But I have been feeling really great and definitely want to get these abs in somewhat presentable condition.
By feb. 20 pounds and 10% body fat. It's totally doable.