About Me

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About me, always hard to put into words a description about myself. We always see ourselves differently than others do. My likes: I love sports, all kinds. Especially NASCAR and baseball. Yea, strange I know, a bleeding heart liberal who likes NASCAR and country music. But here I am. I also am profoundly proud of the relationship that I have with my children and my family. They made me who I am today. Pink is my favorite color. I like all kinds of music, except perhaps rap. I am a rabid NPR listener and love my doggie. I work full time, am a semi-vegetarian, a voracious reader and a wanna be writer. Doing all that I do in the beautiful South Florida sunshine.

Monday, October 20, 2008

My run today

Was much harder than Saturdays run.  I had new shoes on and I was very tired from lack of sleep the last few nights. AND, I had the treadmill on an incline. I think I will do my next run, on wed, outside.  I need to run 3 miles, so I will do that outside. Having to muscle through it, I still ran 4 miles today.  AND I did weights.

I ate over all of my wpas this week and weigh in is tomorrow so we shall see how that affects it. PLUS, I ate sat's aps. Which I don't usually do.

But I did have an nsv in that I didn't have the cake today. I had a bite of it and literally that's it. I threw it away.  I am working to hard to throw it all away like that.  I really don't want my belly to jiggle when I run. That and how can I eat like that when I am working out so hard.

This is a completely different mindset. One I haven't had before.

update on weigh in tomorrow.
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