I ran today on 4 hours of sleep. 3 miles. I walked/ran. but wow. I felt like crap immediately afterward. Why did I get only 4 hours sleep. Ahh, see the other blog for that news story.
But I did. It makes me feel strong. It makes me feel confident. I am out to defy the odds that things go downhill after 40. I am totally on a mission.
I will do it.