I have to go have blood drawn and they are testing my thyroid levels etc. I haven't had coffee yet and am not a happy camper. Well, I'm not, but for other reasons.
I feel like I know what has to be done but I don't have the balls to do it. Or maybe, I need to accept it the way it is and look at all the positives. I think that is probably a better way to do it. Of course, I need to then encourage those positives. Perhaps my therapist will have some better insight.
I still haven't gotten the eating under control, but even having said that I didn't gain. Wow. That is shocking.
I'm carrying around my camera with me today so hopefully I'll remember to take a picture of my food and since I've got it packed and ready to go, I should be ok on that end.